Do you want to Improve your health and general well-being?

Close the gap between where you are today – and where you want to be.

What We Can Do For You?

Life Coaching

Coaching starts by declaring a powerful future. Let me help you realize your goals and achieve success.

One on One Sessions

One on One Sessions can help you to work through specific blockages.

Session Booking

Online Sessions

You can get the help and support you need from wherever you are.

Online Session Booking

Health Coaching

This holistic program offers you a systematic approach to better health and well being. With the help of professional coaching team and effective mind techniques backed up by a health nutritional plan.

Healthpointe 2.1

Proven weight-loss concepts in an easy-to-follow manner. 30 years of clinical backing and more than 10 Million case studies to show, you can have the success you want.
The system is proven, practical and systematic, No drugs, No gimmicks, No cravings.

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Group Events / Talks

You can join like minded people in a safe and comfortable setting and share more how you can attain the success you want.

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Upcoming Events

Join our next group sessions

30July

What type of relationship do you have with food?

Do you ever feel like you’re in a battle with your food and it is winning? Here’s how to put a halt to your war with food before someone gets hurt. That’s right you do have a relationship with food. Good or bad you have one and it is time you start to create a real and healthy relationship with food.

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Latest Articles

Beat Cravings

You can Beat Cravings and Urges!

You can Beat Cravings and Urges! Have you ever wondered how you can Beat Cravings and Urges? Trying to ignore or suppress an urge or cravings just does not work and the more you try not to think about not having that cigarette, drink or chocolate bar, the more you think about it! Don’t we …

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Why Eat!

Weight loss from the inside out.

The real issue in losing weight is less about what, when and how much you eat but much, much more about WHY you EAT. Looking good on the outside has nothing to do with how good you feel on the inside.
Unless you understand and change your inner motivation strategy to eat, no effort to lose weight can succeed.

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7 Stages of Weight Loss

7 Stages of Weight Loss

To successfully reduce your weight and maintain a healthy body for life is a process and will take commitment. To go through this process can take you through 7 psychological stages.

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Not Sure Where to Start?

I'd love to help you make and informed decision before you make a commitment to change.

Want to ask Question?

If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you!

You can also get in touch with me directly at admin@atomicwellness.co.za

+27-082-729-8899

 

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Free Weight and Wellness Talk45 days to a healthier body and mind

Wednesday, 19 August at 18H30

What if you could have a healthy body, feeling attractive, fit, and full of vitality? How would you look? How would you feel? What rewards and satisfactions would you enjoy? What habits would you pursue on a daily basis? What would you be doing now that you haven’t done in the past? How could your life be different?

Join me for an insightful evening and learn more on how you can achieve your wellness goals through a proven system.