The real issue is less about what, when and how, but much more about WHY. When you have a real compelling enough reason WHY, then you can have the healthy body you want. Come and let us discover your WHY and create the motivation for success.
23July
30July
What type of relationship do you have with food?
Do you ever feel like you’re in a battle with your food and it is winning? Here’s how to put a halt to your war with food before someone gets hurt. That’s right you do have a relationship with food. Good or bad you have one and it is time you start to create a real and healthy relationship with food.
19August
Free Weight and Wellness Talk
Free Weight and Wellness Talk – Join me for an insightful evening and learn more on how you can achieve your wellness goals through a proven system.